Heavy cream contains the most fat and calories of the three, with one tablespoon (15 mL) containing about 51 calories . : Calorie Breakdown: 78% fat, 13% carbs, 9% prot. When you add a tablespoon of half-and-half, the calorie content increases by 20 and the fat is upped to 1.7 grams, of which 1 gram is saturated. Calories in 1 cup (242g) 322.3 calories / 36 from fat Carbohydrates. 2 cups half and half has 640 calories. (1 cup = 148 calories) Finally, skim milk contains only around 5 calories. (1 cup = 83 calories) We know that this comparison is between whole milk and half-and-half. An 8-ounce cup of black coffee contains just 2 calories and no fat. Lv 7. Therefore , 2 cups= 640 calories. Jun Agruda. Most half-and-half products have more fat and saturated fat than milk products. There are 20 calories in 1 tablespoon of Half and Half Cream. 2,000 calories a day is used for general nutrition advice. One cup of half-and-half has approximately 317 calories, mainly from fat, while heavy cream has 816 calories.   One cup provides 7.6 grams of protein, but one tablespoon (the typical amount added to coffee) does not contain a significant amount of protein. 1 Cup Coffee, 2 T Half-n-half, 1 1/2 T Sugar. There are 8 ounces in 1 cup. Nutrition. If you add a full ounce of half-and-half, you'll get 39 calories and 3.5 grams of fat, of which 2.1 grams are saturated. If you add a tablespoon of half-and half that's 20 calories, a tablespoon of sugar is 49 calories, and heavy whipping cream is 52 calories. 8.1 g Proteins. Half-and-half contains 19.9% of the recommended dietary allowance for calcium. Horizon Organic Half & Half, 1 qt. 11 % 1g Protein. : Calorie Breakdown: 79% fat, 12% carbs, 9% prot. Recipes & Inspiration. Here's how: 1 tablespoon = 15ml. Half and half is generally rich in calories and saturated fats and low in sugars and carbs. Half-and-half's fat content varies based on the type you're consuming. 1 order. The total fat content of 1/4 Cup 1/4 cup half & half is 6.96 g. Within the fat content, a 1/4 cup half & half contains 4.33 g of saturated fat, 0 g of trans fat, 0.26 g of polyunsaturated fat and 2.01 g of monounsaturated fat. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Rich in vitamins and minerals (9.5%/cal) - a good … oz) of Fat-Free Half & Half Cream. Other Popular Results; 1 Tbs Half 'n Half. By itself coffee is a very low calorie beverage . 133 calories. So if a recipe calls for 1 cup half-and-half, you’ll need 1/2 cup whole milk and 1/2 cup cream. Rebs Coffee W/cream & Sugar. 1 0. Overall Score High 13 Minutes of Running. At 315 calories, 1 serving has around the same quantity of calories as 4.92 cups of cucumber strips cucumber (raw), 12.6 cups of cauliflower (raw), and 52.5 oz okra. In a 1/4 cup half & half ( 1/4 Cup ) there are about 36 calories out of which 8 calories come from fat. Automatic Drip Brewed Coffee - 1 T. Half & Half, 1 T. Sugar. Half and Half Cups Coffee Creamer Half & Half - Bob Evans Farms Inc. 1 container 40.0 calories 1.0 grams carbs 3.0 grams fat 1.0 grams protein 0 grams fiber 15.0 mg cholesterol 0 grams saturated fat 15.0 mg sodium 0 grams sugar 0 grams trans fat 4 Minutes of Running. Generic. How many calories in Half And Half Cream? There are 20 calories in 1 tablespoon of Half and Half Sour Cream. You’ll love the rich, creamy taste—and it only has 40 calories per serving! Half and half is also high in calcium and Vitamin A, which isn't a surprise since we associate those nutrients with milk. x = (240 x 20) divided by 15. x = 320 calories in 1 cup. Calorie Goal 1,960 cal. . Therefore 30ml/oz x 8oz/cup = 240ml. 4 g Saturated Fat. Some coffee drinks can have hundreds of calories. Get full nutrition facts and other common serving sizes of Half and Half Cream including 1 individual container and 1 fl oz. In a 1/4 cup half & half ( 1/4 Cup ) there are about 79 calories out of which 63 calories come from fat. Serving Size : 2 tbsp. One tablespoon has 2g of fat (one of which is saturated) and contains 0.6g of carbs. It’s made from fresh cream and pure milk, and is packed with nutrients. Occasional indulgence is fine. (1 cup = 315 calories) The same quantity of milk has about 9 calories. You'd need to walk 2 minutes to burn 9 calories. There are 9 calories in 1 tablespoon (0.5 fl. 16.1 g. Calories. 77 % 3g Fat. Get nutrition facts in common serving sizes: 100g, 1 container, 1 cup, 1 fl oz, 1 tbsp, 1 tsp. 20 calories/ 15ml = x calories/240ml. Half-and-half is a mixture of milk and heavy cream. There are 20 calories in 1 tablespoon of Half and Half Cream. Coffee 1 Cup. For the creams, calorie counts are also given for a tablespoon measure for anyone who puts more like a tablespoon rather than a cup of cream in their coffee. 6 Minutes of Cycling. All information is for a one cup (8 ounce) serving. It’s impossible to pin down a specific number of calories in a cup of hot cocoa because of the different ingredients and preparation manner. 40 Cal. Recipes & Inspiration. 40 calories (0 kilojoules) are in 1 serving - it is equivalent to 32.79 g of kinpira gobo, 0.8 255g pack tomato and rocket salad, and 0.83 cups of spinach. Milk is high in carbs, with 12 grams of net carbs in one cup, along with eight grams of fat and eight grams of protein. Overall Score Low ... 40 calories. : Calorie Breakdown: 78% fat, 13% carbs, 9% prot. 20 Minutes of Cycling. Land O Lakes - Half and Half 1/3 Cup. 14 Minutes of Cleaning. How does this food fit into your daily goals? Combine 75% whole milk and 25% heavy cream (or light cream) . There are 20 calories in 1 tablespoon of Half and Half Cream. Just 5 calories … : Calorie Breakdown: 78% fat, 13% carbs, 9% prot. 11 % 1g Carbs. Log food: Arizona Arnold Palmer Half & Half Powder Stix. There are 315 calories in 1 cup of Half and Half Cream. Half-and-half: 37 calories for 2 tablespoons (1 ounce, or about 30 milliliters) Fat-free milk: 10 calories for 2 tablespoons (1 ounce, or about 30 milliliters) When you're at your local coffee shop, check out the nutrition information before you order. Cream, fluid, half and half Serving size: 100 grams 1 ounce (28g) 1 cup (242g) 1 tbsp (15g) 1 fl oz (30g) 1 container, individual (.5 fl oz) (15g) FOOD SUMMARY 8.1 g Fat. 49 Minutes of Cleaning. Milk is the basis of most dairy products, including butter, cheese, heavy cream, and more. 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