3. We also use third-party cookies that help us analyze and understand how you use this website. We are proud to confirm that ALL PROFITS from this website are donated to Animal Rescue Charities. Combine the remaining ingredients in a bowl, add the pork and set aside for at least 30 mins. Cook on low for 5-7 hours or on high for 3-4 hours. 4. Spray a wok or large frying pan with oil. In a wok, heat some oil until around 180°C (until a piece of bread browns without burning). With an easy batter and quick sauce, this recipe is delicious and crispy. Wattie's® Sweet & Sour Sauce is a delicious sauce that will be enjoyed by the whole family. Stir-fry mince 4-5 minutes, breaking up lumps, until browned. The combination of Pork, bright green bell peppers and pineapple chunks works so well that is often the main dish I base the meal around. Into the pre-warmed slow cooker put the pork, leek, carrots, celery, red and green capsicum, garlic, ginger, pinapple and juice, sugar, water or stock and vinegar. Cut the pork into 5mm strips and then cut each strip into 3cm lengths. … Stir in 1/4 cup water. Combine both ½ cups of flour in a bowl, add the marinated pork and toss evenly to coat. Add ginger, garlic and chilli. details? No more than 10g /100g and no more than 20g/serve, If saturated fat is more than 6g/serve, then total fat is no more than 15g/serve. https://www.myketokitchen.com/keto-recipes/keto-sweet-and-sour-pork Strain the dry ingredients of the frying batter and then add in the egg, water, and cooking oil to form a thick batter. A classic Chinese dish that is always a hit. Minutes to Cook: 25. 1 Tbsp oil 500-600 g casserole pork, cut into 3cm pieces 2 onion, peeled and diced 1 Tbsp grated fresh ginger 420 g can Wattie's Stir Fry Sweet and Sour Sauce 1 cup orange juice (preferably fresh) 10-12 dried apricots or peaches, halved 4-5 cups Wattie's Frozen Stir Fry Mix Sweet and Sour Pork recipe. Place egg, flour, 1 teaspoon oil and 1/4 cup water in a medium bowl. These cookies do not store any personal information. Quick Sweet And Sour Pork: Dinner In 20 Minutes. Cut the pork tenderloin into pieces and marinate with the ingredients for 15-20 minutes. Forgotten your login For this Sweet and Sour Pork recipe, Emilie shares her Master Stir-Fry Sauce in the cookbook, also used in the recipes for Quick Chicken Stir-Fry with Roasted Broccoli, 30-Minute Asian Chicken Lettuce Wraps, and more. Mix the pork with the batter then deep-fried. This website uses cookies to improve your experience while you navigate through the website. Heat the oil in a skillet over moderate heat and saute the pork until browned on all … Minutes to Prepare: 30. Enter this post! Salt and pepper the ... ketchup, wine vinegar and sweet pepper strips. Number of Servings: 10. Pour over the meat and vegetables and mix well. We have a Chinese man bording with us and he enjoyed it as well. Gluten-Free: Swap out soy sauce for tamari in … Stir in the Wattie's Frozen Stir Fry Mix, cover and simmer for a further 5 minutes until the vegetables are heated through. 3. Heat the oil in a lidded frying pan and brown the pork and onions. It is mandatory to procure user consent prior to running these cookies on your website. Once you have made this, cooking a full Chinese meals will come naturally. It was so hearty, comforting and delicious! Pour over Wattie’s WOK Creations Sweet & Sour Stir-Fry Sauce with 2 Tbsp water, stir to combine, reduce heat and simmer for about 4 minutes or until vegetables are hot. Mix the sweet and sour sauce ingredients well and set aside. 1. Great for dipping or served with chicken nuggets or fish. https://www.allrecipes.com/recipe/31144/sweet-and-sour-pork-iii Sweet and Sour Pork Casserole is a classic Chinese takeaway recipe that you can easily make at home. Remove the pork from the marinade, discarding the marinade, and pat the pork dry. Place on an oven tray lined with baking paper, and roast for about 20 minutes, … Simmer gently over a low heat until all the sugar has dissolved. Step 4, Strain pineapple juice and make up to 1/2 pint with water. The whole meal contains a meat or alternative, a starch (root vegetable or grain), and vegetables or fruit. The flavours are amazing and the cost is less than a takeaway. In the same skillet, saute the vegetables until tender but not brown, about 5 minutes. Sometimes when I can't be othered cooking I quickly chuck everything in the crock pot and forget about it for a while. The pork is coated and fried until crispy, with tons of nooks and crannies that catch the sweet and sour sauce. Copyright © 2019 - 2020. … www.pork.co.nz. Gently mix in browned pork and pineapple and heat through. These cookies will be stored in your browser only with your consent. Heat the oil in a skillet over moderate heat and saute the pork until browned on all sides. This website uses cookies to improve your experience. Step 3, Cook onion in a little butter for 3 minutes. This recipe meets all of the following criteria: Portion size of meat, fish or poultry is no more than 200g raw or 150g cooked. 2. Clean and trim excess fat from pork chops. Place the pork in the bowl and toss to cover. Add the ginger, Wattie's Stir Fry Sweet and Sour Sauce, orange juice and dried apricots or peaches. But opting out of some of these cookies may affect your browsing experience. Ingredients. Serve with Simple Egg Fried Rice, Vegetable Chow Mein, Chicken and Vegetable Spring Rolls and if pushing the  boat out, Beef in Oyster Sauce. Step 1, Cook pork a few minutes in open skillet, tossing continuously. This is full of colours, flavours, textures and aromas that everyone will love. TheRecipe.Website. NOTE: You need to be logged in to use the buttons above. To make the sweet and sour sauce, combine the tomato sauce, brown sugar, white vinegar and five-spice in a small pan. Preheat the oven to 180°C. You might not want to do that when you see how quick and easy this recipe for sweet and sour pork really is. Make a batter consist of wheat flour, salt, and baking soda. Bake uncovered in a preheated 350F (180C) oven for 45 minutes. We thoroughly enjoyed this, running late one evening was almost a case of throwing it together and it was done. Necessary cookies are absolutely essential for the website to function properly. Season the pork generously with salt and pepper. Whats more you save big bucks because this has got to be half the price of what you’d pay at the take-out. Serve in bowls with noodles or rice, garnished with toasted cashew nuts. ; Meats: If you don’t want to cut up your boneless pork loin chops, you can leave them whole when placing them into the crockpot.You could also substitute pork with chicken. This category only includes cookies that ensures basic functionalities and security features of the website. Simmer for 35 minutes or until done. Thread the pork and pineapple pieces onto the prepared skewers, alternating each. Saute the vegetable in the wok. The whole family (including 3 year old picky eater) loved it. Veggies: Include yellow or red bell peppers for a pop of color and add a garnish of green onions before serving. In a slow cooker, combine the brown sugar, ginger, apple cider vinegar, pineapple juice, ketchup, … Log in or create a user account to comment. Sweet and Sour Pork: still crispy, but not deep fried! Combine chilli sauce, soy sauce and vinegar in a bowl. Set aside. 4. 2. Cover and simmer gently for 40 minutes. You also have the option to opt-out of these cookies. We'll assume you're ok with this, but you can opt-out if you wish. Sweet and sour pork is arguably one of the most popular Chinese dishes in the United States, but as with most classic dishes, it’s difficult to find a go-to recipe. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Stir-fry 1 minute. 2 lb pork roast 1 egg 1/4 cup soy sauce, divided 1/3 cup sugar, divided 1/4 cup corn starch 1 Tbs canola oil One of the most frustrating things about ordering Chinese food from your local takeout place is the steam factor. Served with onions, peppers and celery over brown rice. Chinese sweet and sour pork is prepared by marinating the pork with light soy sauce, cornatarch and egg white for thirty minutes at least. This is one of the great recipes that can be crock pot adapted. I have used pork in this recipe but chicken is a superb alternative. Serves: 4 500g pork, diced 2 tablespoons cooking oil 1 cup celery, sliced 1 cup carrots, sliced 2 onions, sliced 1 (400g) tin pineapple pieces, juice and pineapple 2 tablespoons cornflour 2 tablespoons vinegar This was just so yummy, I highly recommend. VARIATIONS ON SLOW COOKER SWEET AND SOUR PORK. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Strain pork and reserve marinade, stirring in orange juice. A tasty Asian-style casserole that's quick and easy to make using Wattie's Stir Fry Sweet and Sour Sauce for added flavour. https://www.thespruceeats.com/crockpot-sweet-and-sour-pork-recipe-3055398 Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. https://www.healthykids.org.nz/eat/recipes/sweet-and-sour-pork 4. Step 2, Remove to casserole. For more great pork recipes, visit Please, https://www.foodinaminute.co.nz/var/fiam/storage/images/recipes/sweet-and-sour-ginger-pork-casserole/1291425-1-eng-US/Sweet-and-Sour-Ginger-Pork-Casserole.jpg. N'T be othered cooking I quickly chuck everything in the Wattie 's Frozen Stir Fry sweet and pork. Bell peppers for a pop of color and add a garnish of green before! The marinated pork and set aside dried apricots or peaches well and aside. Thinking about stopping at the Chinese take-away tonight for your Dinner are amazing and the cost is than... 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